Official thesis title:

Itsensä emotionaalinen kohtaaminen itsensä johtamisessa — Autoetnografia: henkilökohtainen matkani kohti syvempää itsetietoisuutta ja parempia itsesäätelyn taitoja (Emotional Self-Encounter in Self-Leadership — An Autoethnography: My Personal Journey Toward Deeper Self-Awareness and Improved Self-Regulation Skills)

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Bachelor’s Thesis, 2021

Bachelor of Arts (art and design)

Aalto University School of Arts, Design and Architecture

Department of Design

Bachelor's Programme in Design

 

Programs used: Word, Mendeley, Adobe InDesign, Adobe Photoshop, Adobe Illustrator

Keywords: Emotional Encounter, Self-Leadership, Self-Compassion, Experience, Expressive Art, Autoethnography, Case Study